Are you aware of how frequently you multitask? Chances are that you do it more than you realize. We’ve certainly had some multitaskers among our ranks at Apex Management Group. They managed to type e-mails, drink coffee, and talk on the phone at the same time. They developed greater focus over time, however, because it turns out that multitasking leads to little more than mediocre work and constant distraction. This is how to strengthen your own focus: Remember the Big Picture: There are always items on your to-do list, not to mention countless details to remember on a day-to-day basis.